Functional Nutrition for Hormone and Digestive Health

Achieve hormone harmony and digestive relief

Washington Certified, Functional Medicine Nutritionist Hayley Stephens, MS, CNS

If you want…

Tailored programs for building lean muscle and optimizing hormone balance
Comprehensive strategies to enhance gut health and function
Personalized approach to address hormone imbalances and promote overall well-being
Evidence-based techniques to support muscle growth while nurturing gut health
Integrated plans to synchronize hormone levels, gut function, and fitness goals
Holistic methods to achieve optimal health through balanced hormones, improved gut function, and enhanced muscle tone

I can help!

Welcome to Highest You Health, where your journey begins to becoming your highest YOU. I’m Hayley, a WA Certified Nutrition Specialist® with formal training in Functional Medicine. My approach to wellness is integrative, holistic, and completely personalized to provide support in the areas you are out of balance. I am dedicated to taking a root-cause approach to wellness in order to help you create lasting change and complete wellness.

How It Works

1. Comprehensive Evaluation

Before our 90-minute initial consultation, you will be asked to complete intake forms and a 3-day food journal. Additionally, please upload any tests or labs you have available. This information will help ensure our time together is productive and tailored to your needs.

2. Order Functional Labs

TEST DON’T GUESS!! Functional labs help us identify underlying imbalances or triggers contributing to inflammation. Some common labs I order include:

Food sensitivity testing, stool testing, micronutrients, inflammatory markers and advanced metabolic markers

3. Implement Personalized Plan

After we review your lab results together, we will discuss your comprehensive and personalized plan based off of your symptoms and results. I provide all the resources you need to be successfull.

4. Quick Relief and Accountability

You can begin to experience some dramatic improvements in as little as three weeks after implementing your personalized plan. From here we check in for continued support and accountability, or refine the plan as needed until you have reached your goal.

I'm not currently accepting new clients

"I had intense gastrointestinal issues for several years and went to many different doctors and naturopaths trying to get some quality of life back. Most wanted to treat me with prescription medication, none of which ever worked. Several of them told me it didn't matter what I ate, this is just how it is. A coworker told me to check out the Highest You Health website and I contacted Hayley. She worked with me extensively and put together a comprehensive diet and supplement plan for me to follow. She is very knowledgeable and responsive and adjusted the plan as we went along until I began seeing substantial improvement in my symptoms. I highly recommend Hayley. She was a pleasure to work with and it is awesome to be feeling so much better!"

– Mary

" A pleasure to work with Hayley! The plan she set up for me resolved my heartburn and digestive issues and some needed weight loss was a welcomed plus! Even some stubborn blemishes i've had all my life have finally cleared up. She is professional, knowledgeable and compassionate. A wise choice well worth the time, effort and cost!"

– Anne

It hadn’t occurred to me how much my gastrointestinal problems were affecting my day-to-day life until I took Hayley’s comprehensive assessment. She listened to what my goals were and was extremely supportive in helping me work towards better gut health! With her GI protocol, my issues are nearly 100% resolved! I cannot be happier with this experience and the results! Hayley’s knowledge and passion for nutrition was so obvious during our sessions. I strongly recommend reaching out to her and seeing how she can support you towards your wellness goals!

– Kelly

When you change one part of the working system, fundamentally you are changing the whole. Functional health is a systems, biology–based approach that focuses on identifying and addressing the root causes of dis-ease by examining the whole person.