A bit about me..I went down this path to help people take a more proactive, informed approach to their health.

Too often we wait until something goes wrong, when there is so much value in understanding the body earlier: digestion, hormones, nutrient status, blood sugar, inflammation, stress, sleep, and the everyday patterns that shape long-term wellness.

My approach blends functional nutrition, lab-informed insight, and practical lifestyle support. I use tools like comprehensive blood markers, stool testing, hormone testing, genomic testing, and health history to help identify patterns and translate them into realistic next steps.

With a Master of Science in Human Nutrition and Functional Medicine and my CNS credential, my goal is to make complex health information feel clear, personal, and actionable.

My passion is education, relationships, and helping people achieve their health goals.

A Certified Nutrition Specialist® (CNS) is an advanced, board-certified nutrition credential requiring graduate-level education in nutrition, 1,000 hours of supervised practice experience, successful completion of the Board for Certification of Nutrition Specialists exam, and ongoing continuing education. The CNS® credential is also one of the most widely recognized nutrition credentials in U.S. nutrition licensure laws and may qualify practitioners to provide medical nutrition therapy in select states, depending on state-specific regulations.